Settle & Shine
Help your dog feel safe in the world again.
A science-based emotional regulation program helping reactive dogs feel safer, calmer, and more connected to the world around them.
Join Settle & Shine Feeling good → behaving wellWhen life starts to shrink
Walks become tense. Routes get shorter. Life gets smaller.
You shorten routes. You avoid people, dogs, visitors, unexpected situations. You start planning your entire life around preventing reactions before they happen.
And little by little, your world becomes smaller. Not because you don’t love your dog — but because you’re exhausted.
Your dog isn’t refusing to behave. He’s overwhelmed by emotions and sensory pressure he doesn’t yet know how to process.
Why nothing has really changed
Most approaches try to change the visible reaction.
While completely missing the internal emotional state creating it.
More control
Tighter leashes, constant corrections, trying to stop the reaction once it has already started.
More distraction
Treats, toys, redirection and management strategies that only work while your dog is still capable of processing them.
Working too late
By the time the reaction appears, your dog has already lost the emotional capacity to stay connected and learn.
The 3-Step Path
Emotional rehabilitation from the inside out.
Settle & Shine follows a structured emotional progression designed to help your dog feel, process, and move through the world differently.
Settle — Regulate the Nervous System
Your dog comes out of constant emotional overload and begins feeling safer inside his own body and emotional state.
Think — Process Emotions Differently
Your dog starts developing the emotional capacity to pause, process what he feels, and stay connected instead of reacting automatically.
Shine — Move Through the World Calmly
Walks, visitors, and everyday life stop revolving around reactions because your dog experiences the world differently from the inside out.
What starts to change
Your dog stops living in survival mode.
You stop scanning the environment constantly and start feeling present with your dog again.
Visitors, routines, and everyday situations stop feeling emotionally overwhelming for both of you.
You stop working against each other and start understanding what’s actually happening underneath.
You stop avoiding, anticipating, and managing everything — and start enjoying life with your dog again.
Settle & Shine is for you if…
I didn’t start here either.
I’m Cristina Jiménez, canine behavioural health specialist and emotional regulation expert. I know what it’s like to love a dog who struggles — and to feel like everything you try either doesn’t work or makes things worse.
Over 11+ years working with reactive and emotionally overwhelmed dogs in Switzerland, I’ve built Settle & Shine around one truth: your dog is not broken. He’s overwhelmed.
When the emotional state changes, the behaviour follows. That’s not wishful thinking — it’s physiology.
Certified & Recognised by the Swiss Veterinary Service (SCAV)Your dog is not broken. He’s overwhelmed.
This is where everything starts to shift. Calm stops being something you work for — and becomes your new normal.
Join Settle & Shine